Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don’t Worry, you will learn to:
Lesson #1: stop comparing yourself to others—90% of your obsessions will disappear;
Lesson #4: remove unnecessary things from your life and make your life absolutely simple;